Your brain is constantly processing noise. Notifications, stress, other people's opinions.
Completely Silence The Outside World, Naturally Reset Your Nervous System Within A Few Minutes The Frequency From Sound.
Sound Healers Have Been Using Specific Frequencies For Deep Healing and Restoration For THOUSANDS Of Years:
🔹 432 Hz For Grounded, Spacious Calm.
🔹 528 Hz For Emotional Renewal and Balance.
🔹 1111 Hz For Pure Awareness and New Beginnings.
Usually, These Frequencies Are Listened To Separately. Now These Frequencies Can Be Layered and Listened To Continuous at One Time Immerse Yourself In a Unique and Relaxing Soundscape.
Put Your Ear Pods/Head Sets On, Get Into A Comfortable Sitting or Lying Down Position Close Your Eyes, Relax and Listen. Within A Few Minutes You Should Feel A Sudden and Physical Shift In Your Mind & Body. Your Mind Should Stop Racing and Your Breaths Should Become Calm and Steady as You Ascend Deeper Into Relaxation.
To Experience Total Relaxation Put Your Ear Pods/Head Sets On, Turn Off or Dim The Lights, Get Into A Comfortable Sitting or Lying Down Position, Set The Volume Accordingly, Relax & Enjoy.
Lower the lights. Set the volume gently. Put your phone aside.
Sen-I

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