PLANTS USED AS NATURAL REMEDIES
ASTHMA: RED ONIONS
Eating onion eases bronchial tube's constriction
ARTHRITIS: TURMERIC
A potent anti-inflammatory
BLADDER INFECTIONS: CRANBERRIES
Prevent bacteria from adhering to walls of bladder
BLOOD PRESSURE: CELERY
Contains phthalides which help lower blood pressure
BLOOD SUGAR: BROCCOLI
Chromium in broccoli helps regulate insulin & blood sugar
BONES: PINEAPPLE
Prevents bone fracture & osteoporosis
BREAST CANCER: CABBAGE
Maintain healthy estrogen levels
CLOGGED ARTERIES: AVOCADOS
Mono-unsaturated fat in avocados lowers cholesterol
COUGH: MULLEIN TEA
Loosens trapped mucus & soothes sore throats
HEADACHES: CAYENNE
Cayenne pepper relieves headaches by depleting a neurotransmitter that
helps send pain signals
INSOMNIA: CHAMOMILE TEA
Relaxes the mind & body
ULCERS: Cabbage contains ample fiber which helps heal both types of ulcers
STOMACH: GINGER
Relieves nausea, morning sickness
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