The energy you send out is the same energy you begin to take on. That’s how vibration works.
If you focus on the negative in someone else:
🔁 You begin to mirror it.
🔁 You lower your frequency.
🔁 You become a vibrational match for the very energy you don’t want.
But here’s the shift:
— Focus on the good, even in the hard moments.
— Train your mind to find the light in the shadows.
— Redirect your attention, and you redirect your life.
Because energy is contagious. And your reality is always echoing your vibration.
Try this today:
1️⃣ Choose one person or situation you’re struggling with.
2️⃣ Find just one thing to appreciate in them.
3️⃣ Hold that thought.
Notice how your energy shifts.
Save this as a daily vibrational reset.
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