Lemons are frozen mainly for the sake of zest. After defrosting, the zest becomes softer and more convenient to eat.
🍋Like most other fruits, lemon peel contains a maximum of nutrients that help regulate cholesterol levels, strengthen the immune system and prevent cancer. It also contains antimicrobial, antifungal and antibacterial substances.
✨Regular consumption of lemons leads to positive changes in the body. Let's list their main advantages:
- reduce the risk of stroke;
- cancer prevention;
- strengthen the immune system;
- treatment and prevention of inflammation;
- antibacterial effect;
- relief of asthma symptoms;
- struggle with depression and anxiety;
- cleanse the kidneys and liver.
🍋Studies have also shown that lemon zest is effective in fighting more than ten different types of cancer, and can work better than traditional chemotherapy and radiation treatments.
🥤Just add frozen lemons together with the peel to your smoothie and get a noticeable therapeutic and preventive effect from the drink!
How to make lemon ice
1. Rinse the lemons with cold running water, dry them.
2. Dip in apple cider vinegar for a minute to disinfect.
3. Put it in the freezer for 12 hours (overnight).
4. In the morning, rub the whole frozen lemon — including the pulp, peel and seeds.
5. Put the resulting mass in an ice tray and put it in the freezer
🧊Use frozen lemon ice cubes whenever you think of them, and enjoy the benefits of this natural medicine!
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